Health & WellnessWednesday, November 18

Hot Yoga Flow

Name: Hot Yoga Flow
Start: 2026-11-18T12:00:00.000Z
End: 2026-11-18T12:50:00.000Z
Location: Lotus Yoga

Wednesday, November 18 · 6-6:50 a.m. · Lotus Yoga

6-6:50 a.m.

When: Wednesday, November 18 · 6-6:50 a.m.
Where: Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
Good to know: $20+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Hot Yoga Flow is our intermediate yoga class. Each instructor leads this class a little differently so we recommend trying a few class times until you find your favorite style. This class is designed to be a medium pace with options for advancement or to modify for your needs that day. Great for all levels. We do recommend coming to a slow yoga flow for your first class to get used to the heat.

From Lotus Yoga

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

More on Wednesday

All day
Resident Artist: Emmanuel Okechukwu
Hughes Fine Arts Center
Arts & Culture
5 a.m.6 a.m.
Orange 60 Min 2G
Orangetheory Fitness Grand Forks, ND #1065$28
Also at 6:15 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.
5:30 a.m.6:15 a.m.
Cycle Class
The Pedal$15
Also at 5:30 p.m.
Outdoors
5:30 a.m.6:15 a.m.
Hot Yoga Sculpt
Lotus Yoga$20+
Also at 1 p.m., 3:15 p.m., 5:50 p.m. and 7:30 p.m.
Health & Wellness
5:30 a.m.6:20 a.m.
Hot Yoga Sculpt
Core Collective at Franklin on 4th$23
Also at 6 p.m.
Health & Wellness
5:30 a.m.6:30 a.m.
Sculpt (HOT)
Zen Yoga and Fitness$17+
Health & Wellness
6 a.m.6:20 a.m.
Hot Sauna 1 - Total Body Trainer
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:20 a.m., 10:40 a.m., 11 a.m., 11:20 a.m., 11:40 a.m., 12 p.m., 12:20 p.m., 12:40 p.m., 1 p.m., 1:20 p.m., 1:40 p.m., 2 p.m., 2:20 p.m., 2:40 p.m., 3 p.m., 3:20 p.m., 3:40 p.m., 4 p.m., 4:20 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
6 a.m.6:20 a.m.
Hot Sauna 2 - Cycle
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:40 a.m., 11 a.m., 1 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m. and 8:20 p.m.
Outdoors

The whole day

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime