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Zumba

Monday, November 2 · 6-6:45 p.m. · Wellness Center

6-6:45 p.m.
When
  • Monday, November 2 · 6-6:45 p.m.
  • Wednesday, November 4 · 6-6:45 p.m.
  • Monday, November 9 · 6-6:45 p.m.
  • Wednesday, November 11 · 6-6:45 p.m.
  • Monday, November 16 · 6-6:45 p.m.
  • Wednesday, November 18 · 6-6:45 p.m.
  • Monday, November 23 · 6-6:45 p.m.
  • Wednesday, November 25 · 6-6:45 p.m.
  • and 1 more dates
Where
Wellness Center801 Princeton Street · Grand Forks, ND · 58203
Good to know
Free

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About this event

Area: Group Exercise

Activity: DANCE

ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

Listed by University of North Dakota (Localist), gathered by the Grand Forks events calendar.