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Health & WellnessMonday, November 16

Hot Sauna 4-40 min Power Flow

Monday, November 16 · 7:20-8 a.m. · HudSun Wellness Center

7:20-8 a.m.
When
  • Monday, November 16 · 7:20-8 a.m.
Where
HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

This class focuses on strength, movement, and breath. Designed to feel empowering and approachable for all levels, while infrared heat and red light therapy help warm muscles and support recovery.

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.