Health & WellnessMonday, November 23
Hot Sauna 4-40 min Moderate Flow
Monday, November 23 · 6:40-7:20 a.m. · HudSun Wellness Center
6:40-7:20 a.m.
- When
- Monday, November 23 · 6:40-7:20 a.m.
- Where
- HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201
About this event
A steady-paced flow that builds strength, balance, and flexibility. This class blends smooth transitions with mindful breathing, all in the warmth of a infares sauna with red light therapy. Suitable for most fitness levels
From HudSun Wellness Center
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.