Health & WellnessTuesday, November 17

Hot Mat Pilates

Name: Hot Mat Pilates
Start: 2026-11-17T18:30:00.000Z
End: 2026-11-17T19:20:00.000Z
Location: Lotus Yoga

Tuesday, November 17 · 12:30-1:20 p.m. · Lotus Yoga

12:30-1:20 p.m.

When: Tuesday, November 17 · 12:30-1:20 p.m.
Where: Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
Good to know: $20+

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About this event

Hot Mat Pilates is a fusion of classic mat pilates movement and weights. This class is great to develop your deep core muscles and improve your mobility and posture. The class also includes toning through the use of weights, pilates rings and resistance bands. Great low impact option for all levels.

From Lotus Yoga

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

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