Health & WellnessFriday, November 20
Mat Pilates (HOT)
Friday, November 20 · 9-10 a.m. · Zen Yoga and Fitness
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- Zen Yoga and Fitness426 2nd Street Northwest · East Grand Forks, MN · 56721
- Good to know
About this event
During this 50-60 minute class, Mat Pilates is a low impact workout, focusing on improving your core strength and overall physical strength and posture. This practice, paired with some yoga stretching and you get the best of both worlds! Beginners welcome!
From Zen Yoga and Fitness
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.