Health & WellnessMonday, November 16

Hot Sauna 3- 40 min Slow Flow

Name: Hot Sauna 3- 40 min Slow Flow
Start: 2026-11-16T13:20:00.000Z
End: 2026-11-16T14:00:00.000Z
Location: HudSun Wellness Center

Monday, November 16 · 7:20-8 a.m. · HudSun Wellness Center

7:20-8 a.m.

When: Monday, November 16 · 7:20-8 a.m.
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

About this event

Slow-paced sequences to build strength, balance, and flexibility

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

All day
Resident Artist: Emmanuel Okechukwu
Hughes Fine Arts Center
Arts & Culture
5 a.m.6 a.m.
Orange 60 Min 2G
Orangetheory Fitness Grand Forks, ND #1065$28
Also at 7:30 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.
5:30 a.m.6:15 a.m.
C|C Strength
Core Collective at Franklin on 4th$23
Health & Wellness
5:30 a.m.6:15 a.m.
Hot Yoga Sculpt
Lotus Yoga$20+
Also at 6 a.m., 7 a.m., 8:30 a.m., 1 p.m., 3:15 p.m., 4:45 p.m., 5:50 p.m. and 7:30 p.m.
Health & Wellness
5:30 a.m.6:30 a.m.
Sculpt (HOT)
Zen Yoga and Fitness$17+
Health & Wellness
5:30 a.m.6:15 a.m.
Xpress Core 45
The Pedal$15
Also at 5 p.m.
Outdoors
6 a.m.6:20 a.m.
Hot Sauna 1 - Total Body Trainer
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:20 a.m., 10:40 a.m., 11 a.m., 11:20 a.m., 11:40 a.m., 12 p.m., 12:40 p.m., 1 p.m., 1:40 p.m., 2 p.m., 2:20 p.m., 3 p.m., 4 p.m., 4:20 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
6 a.m.6:20 a.m.
Hot Sauna 2 - Cycle
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:40 a.m., 10 a.m., 4 p.m., 5 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
Outdoors

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