Health & WellnessFriday, November 13
Hot Yoga Sculpt & Flow
Friday, November 13 · 7:10-8 a.m. · Lotus Yoga
7:10-8 a.m.
- When
- Friday, November 13 · 7:10-8 a.m.
- Where
- Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
- Good to know
About this event
This class is a fusion of our two most popular class styles. This is a medium paced class designed to provide you the benefit of stretch and strength. The flow portion will open the body and the sculpt portion will add toning elements with weights and body weight exercises.
From Lotus Yoga
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.