Health & WellnessTuesday, November 17
Mat Pilates
Tuesday, November 17 · 5:30-6:15 a.m. · Core Collective at Franklin on 4th
5:30-6:15 a.m.
- When
- Tuesday, November 17 · 5:30-6:15 a.m.
- Where
- Core Collective at Franklin on 4th214 North 4th Street Suite 200 · Grand Forks, ND · 58203
- Good to know
About this event
Lengthen, strengthen, and sculpt from the inside out. This dynamic mat Pilates class combines intentional core work with full-body strength training using Pilates balls, rings, and resistance bands. Set in a gently warmed room, you'll experience a challenging yet accessible workout designed to improve posture, stability, mobility, and muscular endurance. Expect controlled movements, mindful breathwork, and that signature Pilates shake that leaves you feeling strong, balanced, and energized.
From Core Collective
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.