Health & WellnessMonday, November 16
C|C Strength
Monday, November 16 · 5:30-6:15 a.m. · Core Collective at Franklin on 4th
- When
- Monday, November 16 · 5:30-6:15 a.m.
- Where
- Core Collective at Franklin on 4th214 North 4th Street Suite 200 · Grand Forks, ND · 58203
- Good to know
About this event
A dynamic full-body workout that blends strength training with interval training for maximum results. This class is designed to tone, tighten and build lean muscle while improving endurance and boosting metabolism. You'll move through a variety of formats of resistance training, functional strength movements and occasional short bursts of HIIT to keep your heart rate elevated and your body challenged. All fitness levels are welcome - with modifications and progressions offered throughout! This class is in a normal temp room and is NOT HEATED!
From Core Collective
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.