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Health & WellnessMonday, November 23

Hot Sauna 5- 20 min Legs

Monday, November 23 · 6:20-6:40 a.m. · HudSun Wellness Center

6:20-6:40 a.m.
When
  • Monday, November 23 · 6:20-6:40 a.m.
Where
HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

A 20-minute lower-body workout designed to strengthen and tone the legs while you sweat in the detoxifying heat of an infrared sauna with red light therapy. This class uses small weighted dumbbells and a leg band.

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.