Health & WellnessSunday, November 8
Hot Restorative Yoga and Sound Bath
Sunday, November 8 · 4:30-5:30 p.m. · Lotus Yoga
4:30-5:30 p.m.
- When
- Sunday, November 8 · 4:30-5:30 p.m.
- Where
- Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
- Good to know
About this event
This class is a total reset for the mind, body and nervous system. You will start with light stretching and a guided meditation. The class will take you through a number of yin or restorative postures as you enjoy the healing vibrations of sound through singing bowls and various instruments.
From Lotus Yoga
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.