Health & WellnessThursday, November 12
Fitness Flow (HOT)
Thursday, November 12 · 5:30-6:30 p.m. · Zen Yoga and Fitness
5:30-6:30 p.m.
- When
- Thursday, November 12 · 5:30-6:30 p.m.
- Where
- Zen Yoga and Fitness426 2nd Street Northwest · East Grand Forks, MN · 56721
- Good to know
About this event
This Flow class is a more upbeat yoga class. This class has all the classic Yoga poses and breathing postures at a faster pace. We add hand weights for toning arms and legs. Modified Pilates moves for core building. All levels of practice welcome!
From Zen Yoga and Fitness
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.