Health & WellnessMonday, November 16

Hot Sauna 4-40 min Slow Flow

Name: Hot Sauna 4-40 min Slow Flow
Start: 2026-11-16T12:00:00.000Z
End: 2026-11-16T12:40:00.000Z
Location: HudSun Wellness Center

Monday, November 16 · 6-6:40 a.m. · HudSun Wellness Center

6-6:40 a.m.

When: Monday, November 16 · 6-6:40 a.m.
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

Get tickets The event’s page Add to my calendar Open in Maps

About this event

A gentle, breath-focused flow in an infrared sauna with red light therapy. Slow movements help improve flexibility, circulation, and relaxation while heat eases tension and promote recovery. Perfect for all levels

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

More on Monday

All day
Resident Artist: Emmanuel Okechukwu
Hughes Fine Arts Center
Arts & Culture
5 a.m.6 a.m.
Orange 60 Min 2G
Orangetheory Fitness Grand Forks, ND #1065$28
Also at 7:30 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.
5:30 a.m.6:15 a.m.
C|C Strength
Core Collective at Franklin on 4th$23
Health & Wellness
5:30 a.m.6:15 a.m.
Hot Yoga Sculpt
Lotus Yoga$20+
Also at 6 a.m., 7 a.m., 8:30 a.m., 1 p.m., 3:15 p.m., 4:45 p.m., 5:50 p.m. and 7:30 p.m.
Health & Wellness
5:30 a.m.6:30 a.m.
Sculpt (HOT)
Zen Yoga and Fitness$17+
Health & Wellness
5:30 a.m.6:15 a.m.
Xpress Core 45
The Pedal$15
Also at 5 p.m.
Outdoors
6 a.m.6:20 a.m.
Hot Sauna 1 - Total Body Trainer
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:20 a.m., 10:40 a.m., 11 a.m., 11:20 a.m., 11:40 a.m., 12 p.m., 12:40 p.m., 1 p.m., 1:40 p.m., 2 p.m., 2:20 p.m., 3 p.m., 4 p.m., 4:20 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
6 a.m.6:20 a.m.
Hot Sauna 2 - Cycle
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:40 a.m., 10 a.m., 4 p.m., 5 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
Outdoors

The whole day

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime