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Health & WellnessFriday, November 20

Hot Sauna 4-40 min Moderate Flow

Friday, November 20 · 6:40-7:20 a.m. · HudSun Wellness Center

6:40-7:20 a.m.
When
  • Friday, November 20 · 6:40-7:20 a.m.
Where
HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

A steady-paced flow that builds strength, balance, and flexibility. This class blends smooth transitions with mindful breathing, all in the warmth of a infares sauna with red light therapy. Suitable for most fitness levels

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.