Health & WellnessFriday, November 13
Warm Yoga Sculpt
Friday, November 13 · 4:30-5:20 p.m. · Core Collective at Franklin on 4th
- When
- Friday, November 13 · 4:30-5:20 p.m.
- Where
- Core Collective at Franklin on 4th214 North 4th Street Suite 200 · Grand Forks, ND · 58203
- Good to know
About this event
Find your flow and feel the burn in our Warm Yoga Sculpt class! Set in a comfortably heated room between 80–85°F, this energizing class combines the mindful movement of yoga with strength-building exercises to challenge your body and center your mind. Sculpt is a form of fitness that uses controlled, intentional movements and resistance to build strength, improve muscular endurance, and tone the body. Blending yoga poses with sculpting sequences, light weights, and bodyweight exercises, this class offers the perfect balance of strength, flexibility, and flow. Expect to sweat, strengthen, and leave feeling empowered, refreshed, and reconnected with yourself. All levels are welcome—come ready to move, challenge yourself, and find your strength!
From Core Collective
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.