Health & WellnessWednesday, November 18

Hot Sauna 4-40 min Moderate Flow

Name: Hot Sauna 4-40 min Moderate Flow
Start: 2026-11-18T14:00:00.000Z
End: 2026-11-18T14:40:00.000Z
Location: HudSun Wellness Center

Wednesday, November 18 · 8-8:40 a.m. · HudSun Wellness Center

8-8:40 a.m.

When: Wednesday, November 18 · 8-8:40 a.m.
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

Get tickets The event’s page Add to my calendar Open in Maps

About this event

A steady-paced flow that builds strength, balance, and flexibility. This class blends smooth transitions with mindful breathing, all in the warmth of a infares sauna with red light therapy. Suitable for most fitness levels

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

More on Wednesday

All day
Resident Artist: Emmanuel Okechukwu
Hughes Fine Arts Center
Arts & Culture
5 a.m.6 a.m.
Orange 60 Min 2G
Orangetheory Fitness Grand Forks, ND #1065$28
Also at 6:15 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.
5:30 a.m.6:15 a.m.
Cycle Class
The Pedal$15
Also at 5:30 p.m.
Outdoors
5:30 a.m.6:15 a.m.
Hot Yoga Sculpt
Lotus Yoga$20+
Also at 1 p.m., 3:15 p.m., 5:50 p.m. and 7:30 p.m.
Health & Wellness
5:30 a.m.6:20 a.m.
Hot Yoga Sculpt
Core Collective at Franklin on 4th$23
Also at 6 p.m.
Health & Wellness
5:30 a.m.6:30 a.m.
Sculpt (HOT)
Zen Yoga and Fitness$17+
Health & Wellness
6 a.m.6:20 a.m.
Hot Sauna 1 - Total Body Trainer
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:20 a.m., 10:40 a.m., 11 a.m., 11:20 a.m., 11:40 a.m., 12 p.m., 12:20 p.m., 12:40 p.m., 1 p.m., 1:20 p.m., 1:40 p.m., 2 p.m., 2:20 p.m., 2:40 p.m., 3 p.m., 3:20 p.m., 3:40 p.m., 4 p.m., 4:20 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m., 8:20 p.m. and 8:40 p.m.
6 a.m.6:20 a.m.
Hot Sauna 2 - Cycle
HudSun Wellness Center
Also at 6:20 a.m., 6:40 a.m., 7 a.m., 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:40 a.m., 11 a.m., 1 p.m., 4:40 p.m., 5 p.m., 5:20 p.m., 5:40 p.m., 6 p.m., 6:20 p.m., 6:40 p.m., 7 p.m., 7:20 p.m., 7:40 p.m., 8 p.m. and 8:20 p.m.
Outdoors

The whole day

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime