Health & Wellness

Hot Sauna 4-40 min Moderate Flow

HudSun Wellness Center

When: No date ahead
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

A steady-paced flow that builds strength, balance, and flexibility. This class blends smooth transitions with mindful breathing, all in the warmth of a infares sauna with red light therapy. Suitable for most fitness levels

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.