Health & Wellness

Hot Sauna 5- 20 min Arms

HudSun Wellness Center

When: No date ahead
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

A 20-minute upper-body workout designed to tone and strengthen the arms while you sweat in the detoxifying heat of an infrared sauna with Red Light Therapy Option. Low-impact, effective, and perfect for all fitness levels. This class will use small weighted dumbbells.

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.