Health & WellnessSunday, November 15
Hot Mat Pilates
Sunday, November 15 · 9:30-10:20 a.m. · Lotus Yoga
9:30-10:20 a.m.
- When
- Sunday, November 15 · 9:30-10:20 a.m.
- Where
- Lotus Yoga2015 Library Circle 104 · Grand Forks, ND · 58201
- Good to know
About this event
Hot Mat Pilates is a fusion of classic mat pilates movement and weights. This class is great to develop your deep core muscles and improve your mobility and posture. The class also includes toning through the use of weights, pilates rings and resistance bands. Great low impact option for all levels.
From Lotus Yoga
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.