Health & WellnessThursday, November 5
Mat Pilates
Thursday, November 5 · 6-6:45 p.m. · Wellness Center
6-6:45 p.m.
- When
- Thursday, November 5 · 6-6:45 p.m.
- Monday, November 9 · 7-7:45 p.m.
- Thursday, November 12 · 6-6:45 p.m.
- Monday, November 16 · 7-7:45 p.m.
- Thursday, November 19 · 6-6:45 p.m.
- Monday, November 23 · 7-7:45 p.m.
- Thursday, November 26 · 6-6:45 p.m.
- Monday, November 30 · 7-7:45 p.m.
- Where
- Wellness Center801 Princeton Street · Grand Forks, ND · 58203
- Good to know
About this event
Area: Group Exercise
Activity: STRENGTH & CARDIO
Mat Pilates is a low impact, full body workout that focuses on building core strength, increasing flexibility, and enchanting overall body awareness. Using controlled movements and breathing, the workout will strengthen your muscles and emphasize proper alignment.
Listed by University of North Dakota (Localist), gathered by the Grand Forks events calendar.