Health & WellnessSunday, November 22

Hot Sauna 3- 40 min Slow Flow

Name: Hot Sauna 3- 40 min Slow Flow
Start: 2026-11-22T13:00:00.000Z
End: 2026-11-22T13:40:00.000Z
Location: HudSun Wellness Center

Sunday, November 22 · 7-7:40 a.m. · HudSun Wellness Center

7-7:40 a.m.

When: Sunday, November 22 · 7-7:40 a.m.
Where: HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

About this event

Slow-paced sequences to build strength, balance, and flexibility

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.

All day
Resident Artist: Emmanuel Okechukwu
Hughes Fine Arts Center
Arts & Culture
7 a.m.7:20 a.m.
Hot Sauna 1 - Total Body Trainer
HudSun Wellness Center
Also at 7:20 a.m., 7:40 a.m., 8 a.m., 8:20 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m., 10 a.m., 10:20 a.m., 10:40 a.m., 11 a.m., 11:20 a.m., 11:40 a.m., 12 p.m., 12:20 p.m., 12:40 p.m., 1 p.m., 1:20 p.m., 1:40 p.m., 2 p.m., 2:20 p.m., 2:40 p.m., 3 p.m., 3:20 p.m., 3:40 p.m., 4 p.m., 4:20 p.m., 4:40 p.m., 5 p.m. and 5:20 p.m.
7 a.m.7:20 a.m.
Hot Sauna 2 - Cycle
HudSun Wellness Center
Also at 7:20 a.m., 8 a.m., 8:40 a.m., 9 a.m., 9:20 a.m., 9:40 a.m. and 10 a.m.
Outdoors
7 a.m.7:40 a.m.
Hot Sauna 4-40 min Power Flow
HudSun Wellness Center
Also at 9:40 a.m., 12:20 p.m. and 3 p.m.
Health & Wellness
7 a.m.7:20 a.m.
Hot Sauna 5- 20 min Legs
HudSun Wellness Center
Also at 8:40 a.m., 10:20 a.m., 12 p.m., 1:40 p.m., 3:20 p.m. and 5 p.m.
Health & Wellness
7:20 a.m.7:40 a.m.
Hot Sauna 5- 20 min Lower Body Bands
HudSun Wellness Center
Also at 9 a.m., 10:40 a.m., 12:20 p.m., 2 p.m., 3:40 p.m. and 5:20 p.m.
Music
7:40 a.m.8:20 a.m.
Hot Sauna 3- 40 min Sculpt
HudSun Wellness Center
Also at 10:20 a.m., 1 p.m. and 3:40 p.m.
Health & Wellness
7:40 a.m.8:20 a.m.
Hot Sauna 4-40 min Sculpt
HudSun Wellness Center
Also at 10:20 a.m., 1 p.m. and 3:40 p.m.
Health & Wellness

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