Health & WellnessMonday, November 16
Barre/Pilates (HOT)
Monday, November 16 · 5:45-6:45 p.m. · Zen Yoga and Fitness
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- Zen Yoga and Fitness426 2nd Street Northwest · East Grand Forks, MN · 56721
- Good to know
About this event
A Barre/Pilates class is a low-impact, high-burn workout that blends a ballet inspired Barre training with the core focused control of Pilates. It's designed to sculpt long, lean muscle, improve posture, and build deep strength without heavy weights or high-impact moves.
From Zen Yoga and Fitness
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.