Health & WellnessSunday, November 22
Hot Yoga Sculpt
Sunday, November 22 · 9:30-10:30 a.m. · Lotus Yoga
9:30-10:30 a.m.
- When
- Sunday, November 22 · 9:30-10:30 a.m.
- Where
- Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
- Good to know
About this event
This class is our most intense offering. You will warm up and cool down with yoga movement. The remainder of the class is a whole body toning workout. You will train upper body, lower body and core. There will be elements of yoga and cardio weaved into the sequence to break up the circuits. This class is designed to be fun and high energy! Bring a sweat towel and a smile.
From Lotus Yoga
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.