Health & WellnessSunday, November 22
(Non-Heated) Slow Flow
Sunday, November 22 · 7:30-8:30 p.m. · Lotus Yoga
7:30-8:30 p.m.
- When
- Sunday, November 22 · 7:30-8:30 p.m.
- Where
- Lotus Yoga402 Demers Avenue 101 · Grand Forks, ND · 58201
- Good to know
About this event
A calming, non-heated evening practice focused on gentle movement, mobility, breath, and restoration. Designed with pregnancy, beginners, and nervous system support in mind, this class offers a slower pace and supportive atmosphere while still creating mindful flow throughout the body. Perfect for anyone looking to decompress, reconnect, and end the weekend feeling grounded and restored.
From Lotus Yoga
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.