Health & WellnessToday
Hot Sauna 5- 20 min Arms
Monday, November 2 · 9:20-9:40 a.m. · HudSun Wellness Center
9:20-9:40 a.m.
- When
- Monday, November 2 · 9:20-9:40 a.m.
- Where
- HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201
About this event
A 20-minute upper-body workout designed to tone and strengthen the arms while you sweat in the detoxifying heat of an infrared sauna with Red Light Therapy Option. Low-impact, effective, and perfect for all fitness levels. This class will use small weighted dumbbells.
From HudSun Wellness Center
Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.