Things to do in Grand Forks

NOV6FriFriday, November 644 events

1. All day

   Resident Artist: Emmanuel Okechukwu

   Hughes Fine Arts Center

   Arts & Culture

2. 5 a.m.5:50 a.m.

   Strength 50 (Lower)

   Orangetheory Fitness Grand Forks, ND #1065$28

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Grand Forks, ND #1065$28

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Cycle Class

   The Pedal$15

   Outdoors

5. 5:30 a.m.6:15 a.m.

   Hot Yoga Sculpt

   Core Collective at Franklin on 4th$23

   Also at 4:30 p.m.

   Health & Wellness

6. 5:30 a.m.6:15 a.m.

   Hot Yoga Sculpt

   Lotus Yoga$20+

   Also at 6 a.m., 2:30 p.m. and 3:15 p.m.

   Health & Wellness

7. 6 a.m.6:40 a.m.

   Hot Sauna 3- 40 min Moderate Flow

   HudSun Wellness Center

   Also at 8:40 a.m., 11:20 a.m., 2 p.m., 4:40 p.m. and 7:20 p.m.

   Health & Wellness

8. 6 a.m.6:40 a.m.

   Hot Sauna 4-40 min Slow Flow

   HudSun Wellness Center

   Also at 8:40 a.m., 11:20 a.m., 2 p.m., 4:40 p.m. and 7:20 p.m.

   Health & Wellness

9. 6 a.m.6:20 a.m.

   Hot Sauna 5- 20 min Stretch

   HudSun Wellness Center

   Also at 7:40 a.m., 9:20 a.m., 11 a.m., 12:40 p.m., 2:20 p.m., 4 p.m., 5:40 p.m. and 7:20 p.m.

10. 6 a.m.6:45 a.m.

    Yogalates (HOT) - Free Class

    Zen Yoga and FitnessFree

    Health & Wellness

11. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Grand Forks, ND #1065$28

    Also at 7:30 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.

12. 6:20 a.m.6:40 a.m.

    Hot Sauna 5- 20 min Arms

    HudSun Wellness Center

    Also at 8 a.m., 9:40 a.m., 11:20 a.m., 1 p.m., 2:40 p.m., 4:20 p.m., 6 p.m. and 7:40 p.m.

    Health & Wellness

13. 6:40 a.m.7:20 a.m.

    Hot Sauna 4-40 min Moderate Flow

    HudSun Wellness Center

    Also at 9:20 a.m., 12 p.m., 2:40 p.m., 5:20 p.m. and 8 p.m.

    Health & Wellness

14. 6:40 a.m.7 a.m.

    Hot Sauna 5- 20 min Legs

    HudSun Wellness Center

    Also at 8:20 a.m., 10 a.m., 11:40 a.m., 1:20 p.m., 3 p.m., 4:40 p.m., 6:20 p.m. and 8 p.m.

    Health & Wellness

15. 7 a.m.7:50 a.m.

    Hot Mat Pilates

    Lotus Yoga$20+

    Also at 11:30 a.m. and 4 p.m.

    Health & Wellness

16. 7 a.m.7:20 a.m.

    Hot Sauna 5- 20 min Lower Body Bands

    HudSun Wellness Center

    Also at 8:40 a.m., 10:20 a.m., 12 p.m., 1:40 p.m., 3:20 p.m., 5 p.m., 6:40 p.m. and 8:20 p.m.

    Music

17. 7:10 a.m.8 a.m.

    Hot Yoga Sculpt & Flow

    Lotus Yoga$20+

    Health & Wellness

18. 7:20 a.m.8 a.m.

    Hot Sauna 3- 40 min Slow Flow

    HudSun Wellness Center

    Also at 10 a.m., 12:40 p.m., 3:20 p.m. and 6 p.m.

    Health & Wellness

19. 7:20 a.m.8 a.m.

    Hot Sauna 4-40 min Power Flow

    HudSun Wellness Center

    Also at 10 a.m., 12:40 p.m., 3:20 p.m. and 6 p.m.

    Health & Wellness

20. 7:20 a.m.7:40 a.m.

    Hot Sauna 5- 20 min Roller-Core

    HudSun Wellness Center

    Also at 9 a.m., 10:40 a.m., 12:20 p.m., 2 p.m., 3:40 p.m., 5:20 p.m., 7 p.m. and 8:40 p.m.

21. 8 a.m.8:40 a.m.

    Hot Sauna 3- 40 min Sculpt

    HudSun Wellness Center

    Also at 10:40 a.m., 1:20 p.m., 4 p.m. and 6:40 p.m.

    Health & Wellness

22. 8 a.m.8:40 a.m.

    Hot Sauna 4-40 min Sculpt

    HudSun Wellness Center

    Also at 10:40 a.m., 1:20 p.m., 4 p.m. and 6:40 p.m.

    Health & Wellness

23. 8:10 a.m.9 a.m.

    Hot Yoga Flow

    Lotus Yoga$20+

    Also at 4:30 p.m. and 5:30 p.m.

    Health & Wellness

24. 9 a.m.10 a.m.

    Mat Pilates (HOT)

    Zen Yoga and Fitness$17+

    Health & Wellness

25. 9 a.m.4:30 p.m.

    UND Military History Display

    UND Memorial Union Ballroom

    Arts & Culture

26. 11:30 a.m.1 p.m.

    Fan Luncheon

    Alerus Center, 1200 S 42nd St, Grand Forks, ND 58201, USA

    Sports

27. 12 p.m.1:30 p.m.

    NCFDD Webinar: Impostorization: Moving Beyond Imposter Syndrome by Angelica Gutierrez, Ph.D.

    UND Memorial Union Ballroom

    Classes & Talks

28. 12:20 p.m.1:20 p.m.

    Ph.D. Dissertation Defense - Mostafa Manjahi

    Abbott Hall, 151 Cornell St Stop 9024

    Classes & Talks

29. 12:35 p.m.1:35 p.m.

    Hot Yoga Slow Flow

    Lotus Yoga$20+

    Health & Wellness

30. 2 p.m.6 p.m.

    Fossil Prep Sessions: Edmontosaurus & Triceratops fossils at UND

    North Dakota Geological Survey Wilson M. Laird Core and Sample Library

31. 3 p.m.3:45 p.m.

    Reformer Pilates

    Lotus Yoga$20+

    Health & Wellness

32. 4:30 p.m.5:15 p.m.

    Cardio Dance

    Wellness CenterFree

    Health & Wellness

33. 4:30 p.m.5:30 p.m.

    Strength & Sweat

    Zen Yoga and Fitness$17+

    Health & Wellness

34. 5 p.m.

    University of Minnesota Crookston Women's Volleyball vs University of Jamestown

    University of Minnesota

    Sports

35. 5:30 p.m.6:30 p.m.

    Flow Yoga (HOT)

    Zen Yoga and Fitness$17+

    Health & Wellness

36. 7 p.m.9 p.m.

    VB Section Finals

    2900 University Ave

    Sports

37. 7:07 p.m.

    North Dakota Hockey vs. Western Michigan

    One Ralph Engelstad Arena Dr.$29

    Sports

38. 7:07 p.m.

    University of North Dakota Men's Hockey vs Western Michigan

    Ralph Engelstad Arena - ND

    Sports

39. 7:07 p.m.

    University of North Dakota Mens Hockey vs. Western Michigan University Hockey

    Betty Engelstad Sioux Center

    Sports

40. 7:07 p.m.

    Western Michigan Broncos at North Dakota Fighting Hawks Mens Hockey

    Ralph Engelstad Arena - Grand Forks$47+

    Sports

41. 7:30 p.m.

    Misery

    Empire Arts Center - Complex

42. 7:30 p.m.

    Misery

    Studio E Black Box At Empire Arts Center$984

    Theater & Dance

43. 7:30 p.m.9:30 p.m.

    Misery, stage adaptation of Stephen King's novel

    Studio E Black Box At Empire Arts Center$16.30+

    Theater & Dance

44. 8 p.m.

    Port Huron Prowlers at Minnesota Northern Lights

    Ralph Engelstad Arena - Grand Forks

    Sports