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Hot Sauna 4-40 min Slow Flow

Monday, November 2 · 8:40-9:20 a.m. · HudSun Wellness Center

8:40-9:20 a.m.
When
  • Monday, November 2 · 8:40-9:20 a.m.
Where
HudSun Wellness Center2015 Library Circle 101 · Grand Forks, ND · 58201

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About this event

A gentle, breath-focused flow in an infrared sauna with red light therapy. Slow movements help improve flexibility, circulation, and relaxation while heat eases tension and promote recovery. Perfect for all levels

From HudSun Wellness Center

Listed by Mindbody: Grand Forks, ND, gathered by the Grand Forks events calendar.